NEW BootCamp Classes

Tired of the same fitness routine? Want to have a blast working out with like-minded, motivated people? Committed to making a change? CrossFit MSP BootCamp is the place to be!

CrossFit MSP BootCamp is a program that delivers SERIOUS results. The core of this program is its usage of constantly varied, functional movements, performed at high intensity. Functional movements are natural, effective, multi-joint movements being utilized in everyday real life. The program doesn't allow your body to get used to a routine, forcing you to constantly adjust and adapt, thus making your training more effective, yielding serious results. This class is open to participants 18+ years, regardless of experience or fitness level. We take great care to ensure that the workouts are scaled to everyone's individual fitness level.

What to expect from our CrossFit MSP BootCamp:

• Improved core strength
• Increased strength and cardio endurance
• Increase in coordination and agility
• Accountability of goals for maximum results
• Have a blast working out with like-minded, motivated people

The following BootCamp class is now open for registration:

• (8/30 - 10/8) ~ M/W/F - 6:00-6:45am at Wolfe Park, Gazebo near the Rec Center in St. Louis Park
  
  • (CLASS IS SOLD OUT!!!) This e-mail address is being protected from spambots. You need JavaScript enabled to view it to be placed on the waiting list.
    

If you have any questions regarding our BootCamp Classes This e-mail address is being protected from spambots. You need JavaScript enabled to view it