Road to the CrossFit Games 2012
The 2012 CrossFit Games season is upon us. The Games season is a grueling multi-stage journey that culminates in the 2012 Reebok CrossFit Games on July 13-15 at the Home Depot Center in Carson, Calif.
Stage One: The Open
The Games season will begin with the Open, a worldwide online competition with one workout per week. More than 26,000 athletes from around the world took part in the 2011 season, and 2012 promises to be even larger.
The Open will run for five weeks, from February 22 to March 25. Individual athletes that perform the best across the five Open workouts will earn a chance to compete at the second stage of the Games, The Regionals.
Masters athletes (beginning at 45-years-old and older) will compete to be among the fittest athletes in their respective age division. The top Masters will earn an automatic spot at the Games in July.
So what does all of this mean to you?
As members of MSP Fitness|CrossFit MSP family, if you would like to try your hands at these workouts to see how you stack up against all the other participants world-wide, starting on Thursday, February 23rd (and every Thursday through out The Open dates), we are planning to host the workouts for our members from 7:15-8:15pm. Come and see how you stack up!
IMPORTANT NOTE: While there is some scaling that can be done to accommodate different participant abilities, you want to have a strong strength base, and be familiar with Olympic Lifting to participate in these events. If you're not sure if the open would be appropriate for you, contact Coach Michael at
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Road to the CrossFit Games 2012
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