Open House

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Weightlifting 102 Seminar
Sept 18th, 1-5:00pm

Want to take your Weightlifting to the next level? Join Olympian and USAW Senior International Coach Brian Derwin
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Open House
September 25th, 9:30-10:30am

RSVP Today for our September Open House.
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Whole9 Nutrition Seminar
September 26th, 1-5pm

Learn how nutrition plays a key role in your overall health and fitness.
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Weightlifting 101 Seminar
October 30th, 8:30am-5pm

Join Olympian and USAW Senior International Weightlifting Coach Brian Derwin
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CrossFit MSP BootCamp
August 30th - October 8th 6:00-6:45am

Tired of the same fitness routine? Committed to making a change?
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Open House

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Join us for our Open House/Community Workout Event

Saturday, September 25th, from 9:30-10:30am

Please join us for this Fun-Filled, Open House/Community Workout hosted at our CrossFit MSP facility, conveniently located just minutes from Uptown in St. Louis Park. For easy directions CLICK HERE. The event is open to all, regardless of experience or fitness level. This is your chance to experience a CrossFit workout scaled to everyone's abilitiy.

As space is limited, RSVP is required.

Contact us TODAY at This e-mail address is being protected from spambots. You need JavaScript enabled to view it to reserve your spot.

Previous Open House

If you have any other questions, don't hesitate to CONTACT US.

(All participants must be 18 years of age, or accompanied by a parent or legal guardian)

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