News & Events
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Weightlifting 102 Seminar
Sept 18th, 1-5:00pmWant to take your Weightlifting to the next level? Join Olympian and USAW Senior International Coach Brian DerwinRead more...
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Open House
September 25th, 9:30-10:30amRSVP Today for our September Open House.Read more...
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Whole9 Nutrition Seminar
September 26th, 1-5pmLearn how nutrition plays a key role in your overall health and fitness.Read more...
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Weightlifting 101 Seminar
October 30th, 8:30am-5pmJoin Olympian and USAW Senior International Weightlifting Coach Brian DerwinRead more...
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CrossFit MSP BootCamp
August 30th - October 8th 6:00-6:45amTired of the same fitness routine? Committed to making a change?Read more...
Testimonials
We understand that choosing the right CrossFit gym is an important decision, and we want to help you make the best choice possible. With that in mind, you should understand that CrossFit gyms are not a franchise. CrossFit, Inc. licenses the CrossFit name to "Affiliates", and takes a very hands off approach with regards to how each affiliate chooses to run their business. As such, each CrossFit gym will be different, and are not created equal. Each will have its own unique personality, its own programming methodology, its own coaching style and skillsets, and its own focus. It is important for you to choose the one that suits you, one where you feel comfortable, where you will stay the course. When you join CrossFit MSP, you are joining a community that will help lead you to long term quality of life. Contact Us today to set up your complimentary Intro session to CrossFit MSP. |


We understand that choosing the right CrossFit gym is an important decision, and we want to help you make the best choice possible. With that in mind, you should understand that CrossFit gyms are not a franchise. CrossFit, Inc. licenses the CrossFit name to "Affiliates", and takes a very hands off approach with regards to how each affiliate chooses to run their business.
simply "kicking your a$$ with every workout". Our focus is on building strength, conditioning, mobility, and optimal nutritional practices all while fostering a supportive, empowering experience for each of our Clients.