Choosing a Gym

We understand that choosing the right gym is an important decision, and we want to help you make the best choice possible.

With that in mind, know that all CrossFit gyms are individually owned and operated. In short, all gyms "do their own thing".  As such, each gym will be different, and are not created equal.

What does this mean to you? You should check out the facilities, the coaches, and the classes. 

Some may omit Olympic weightlifting, Strength training, or some other modality. Some programs are based on bodyweight only. The experience and skill level of coaches also vary. Some may just tell you what to do (note: this is definitely not the same as having someone explain and show you what to do, how to do it, and why). Is there professional coaching going on? Are you learning new skills and moving forward? What else do you get with your membership? Are there opportunities to attend specialized workshops and seminars?

So, we are similar, but can be immensely different. It is important for you to choose a facility that suits you and your goals, one where you feel comfortable, one where you will stay the course.

At MSP Fitness|CrossFit MSP, we are passionate about quality training and quality program(workout) design. All of our classes are professionally coached from start to end. We believe there is more to coaching than showing you the workout, timing it, and writing it on the board. Our focus is on building strength, conditioning, mobility, and optimal nutritional practices all while fostering a supportive and empowering experience for each of our Clients.

After you have done your due diligence, we hope that you will join MSP Fitness|CrossFit MSP on the basis of our professional facility, professional coaches, and professional program(workout) design. All of this is what sets us apart. We believe that it should be more than just about "getting results". It is about the joy, the experience of getting there, the whole package.

When you join MSP Fitness|CrossFit MSP, you are joining a community that will help lead you to long-term quality of life.

Let's get started with transforming your life!

Contact Us TODAY to set up your Complimentary Fitness Assessment.