Tuesday, February 16th, 2010

Posted by: Michael

Tagged in: Girls , Benchmark , Annie

"ANNIE"

50-40-30-20-10 reps for time of:

  • Double-Unders
  • Sit-ups

**Previously scheduled 12/2/09 - Compare Results**


* Post Results in Comments Section and LOG

Ramesh Thrusters

Ramesh seen here warming up for some heavy thrusters. Having only been with us a short time, he has made some amazing progress. Keep up the good work!

 

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