Friday, September 3rd, 2010

Posted by: Michael on Sep 2, 2010 Print PDF

Tagged in: Clean

3 Rounds of:

  • Fun with Cleans

then 5 Rounds of:

  • Wallball
  • Row
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written by Liz, September 03, 2010
I'm missing my entertaining CrossFit MSP video of the day! Maybe there's something out there like 5 guys doing synchronized shake weights ...
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written by Sally, September 03, 2010
Knock yourself out, Liz...

http://www.wimp.com/indiangymnastics/

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written by tania, September 03, 2010
Thank you Sally! I'm not entirely sure how I feel about that, but I'm pretty sure my life was not complete until this moment.
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written by Liz, September 03, 2010
Great stuff! That should be an Olympic event! smilies/grin.gif
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written by Linda, September 03, 2010
This one put a smile on my face, not sure why, but thanks Sally.

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