Monday, January 30th, 2012

Posted by: Michael on Jan 29, 2012 Print PDF

Tagged in: Untagged 

  • Back Squats
  • Dips

then

  • Squats
  • KB Swings
  • Lunges

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MSP Fitness|CrossFit MSP

Ormaun taking care of business!

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written by Adam, January 30, 2012
Yep... definitely having trouble walking today. Great workout this morning! I should feel even more wonderful tomorrow morning !! smilies/smiley.gif

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