Workout of the Day

Tags >> Clean

Friday, September 3rd, 2010

Posted by: Michael on Sep 2, 2010

Tagged in: Clean

3 Rounds of:

  • Fun with Cleans

then 5 Rounds of:

  • Wallball
  • Row
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Comment (5)

Monday, November 30th, 2009

Posted by: Michael on Nov 29, 2009

Tagged in: WOD , Heavy Day , Clean

 

Comment (4)

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