Workout of the Day

4 Rounds of:

• Push Press
• Chin-ups

then AMRAP in 10min of:

• Wallball "+"
• Double Unders

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You just have to see it to believe it. My favorite is what happens after about 2:00 in...unbelieveable. (Forgive the colorful language usage within the first :15. Skip over that if you would prefer)

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